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Steven Sylvester: Detox Your Ego [2016] paperback Condition:New state alcohol control boards adoptedWhat stops you performing at your best? Your ego. Your ego is your natural defence system, triggered when strong emotions such as anxiety and fear sweep through you. When you're doing something important preparing for an exam, taking a driving test, speaking in public, making a business presentation, or striving to improve your performance in sport your ego is sure to interfere. By enabling you to understand your underlying motivations and anxieties,
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